Osteopathic Reflexology Approachâ„¢
Also known as Fascial Release Reflexology, combines principles from both reflexology and osteopathy, to work with the body's fascia system
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This gentle yet powerful therapy focuses on the feet, lower legs and arms, helping to release restrictions, that has an effect on the entire fascial network to encourage fluid movement, release tension, improve mobility issues and restore balance in the body.
Fascial Release Reflexology
What is Fascia
Fascia is a remarkable yet often overlooked component of the body's structure. It is part of a system that forms a continuous web of connective tissue that permeates every part of the body, including blood vessels, muscles, organs, nerves, and bones. This intelligent system plays a vital role in fluid and information flow, movement, and nerve function, underpinning all other health systems, enabling the body to self-regulate and repair. ​ It is crucial to our overall health and well-being. ​ Factors such as emotional stress, physical injury, and immobility can cause it to become tight and stiff. These restrictions will then affect all that the fascial system supports, impeding the bodies natural ability to function optimally, find balance and repair.
​Key Principles of Fascial Reflexology/Osteopathic Reflexology:
- Gentle Manipulation – Uses specific techniques to release fascial restrictions and improve circulation, nerve function, and mobility. - Fascial Connection – Unlike traditional reflexology, which mainly targets reflex points linked to organs and systems, this approach works on areas of fascia that influences the entire body’s fascial system. - Holistic Self-Regulation – Enhances the body's ability to self-heal by improving fluid dynamics, nerve conductivity, and energy flow. - Integration with Osteopathic Techniques – Aligns with osteopathic principles, focusing on structural balance, postural alignment, and the body's innate ability to heal.
Added Use of Tuning Forks
There is the option of adding the use of tuning forks within this treatment for even deeper results, assisting in blood and lymph flow. ​ The gentle but direct stimulation of muscle tissue with the use of specific tuning forks, can help to accelerate recovery from any restriction or physical trauma. ​ As mentioned in a 2016 Harvard University study, "the direct stimulation of muscle tissue increases the transport of oxygen, nutrients, fluids, and waste removal from the site of the injury, which are all vital components of muscle health and repair."
Key benefits of Fascia Release Reflexology include:
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Pain relief – Helps reduce discomfort from chronic tension and pain, and injuries.
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Improved circulation – Enhances blood and lymph flow, supporting detoxification and healing.
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Increased mobility – Releases tight fascia, improving flexibility and ease of movement.
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Stress relief – Soothes the nervous system, promoting deep relaxation and emotional well-being.
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Enhanced energy flow – Helps to restore balance within the body, improving vitality and overall wellness.
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Activate the body's natural self regulation process.
How Fascia Release Reflexology Can Support You
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This therapy is particularly beneficial for women navigating stress, suffering from mobility issues, or postural challenges. It offers a nurturing and holistic approach to well-being, helping to release physical tension while supporting emotional balance.
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Whether you are experiencing aches, pains and restricted movement, feeling emotionally overwhelmed, or simply looking for a way to reconnect with your body, Fascia Release Reflexology can provide a deeply restorative experience.
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The areas that I work on will be assessed at your initial treatment.
Treatment Details
Initial Consultation & Treatment
Duration: upto 2 hours | Price: £80 Your first session includes a thorough consultation to discuss your health history, needs, and treatment plan. This also includes 1 hour of treatment time, followed by personalised aftercare advice and recommendations for ongoing support.
Follow Up Sessions
Treatment time: 45 mins | Price: £50 Treatment time: 60 mins | Price: £60 Each subsequent appointment also includes time to discuss any changes and aftercare guidance to support your ongoing well-being.
Cancellation Policy
If you need to cancel, please let me know as soon as possible. A £30 fee applies for cancellations within 72 hours, this gives me the necessary time to offer this appointment out. Thank you for your understanding.
