TREATMENTS | The Sound Sanctuary Norfolk

Treatments

Drawing from a wealth of therapeutic knowledge, I offer treatments alongside sound therapy to support your journey toward greater health and well-being. My safe and supportive approach helps release tension and restrictions which is essential for restoring harmony and vitality. Every treatment is uniquely tailored to your needs, strengthening your body's natural ability to achieve balance and heal. Whether you're seeking relief from a specific concern, looking to restore balance, or simply wanting deep relaxation, I offer a range of treatments to suit you. My guidance alongside the treatment plan can help support you on your path to feeling more empowered and control of your health. If you'd like to find out how I can support you then please feel free to get in touch.

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My Offerings

Reflexology

Reflexology is a gentle yet powerful treatment that helps restore harmony, allowing your body to return to its natural rhythm and flow. It works by accessing the body's amazing intricate network of interconnected systems, through 'reflex' points found in the feet. Reflexology can help release restrictions, improve circulation and lymphatic flow, encouraging the body to work naturally to restore balance and improve health.

Everyone may benefit from reflexology treatments.

Although therapists do not claim to cure or diagnose, Reflexology has been known to be effective for the following

Stress and stress related conditions
Hormonal imbalances, inc irregular & heavy cycles.
Pain relief
Headaches/migraines
Muscular skeletal problems affecting the body's movement systems
Fertility

Women's Health Reflexology

This beautiful treatment focus's on supporting women’s health no matter where they are in life. From menstrual health, to fertility, pregnancy, to peri-menopause, menopause and beyond.

This treatment helps to release restrictions, improve circulation & lymphatic drainage, all helping to restore balance to the whole body.

Reflexology for Stress

This reflexology focuses on the areas of the body impacted by high levels of stress.

Using restorative techniques to help bring balance to the body and mind, this treatment will leave you feeling lighter and more grounded in your body.

Fascial Reflexology Approach

This specialised gentle but powerful reflexology treatment targets fascial restrictions found in the feet, lower legs, and arms.

By releasing these restrictions, this treatment can powerfully enhance improve nutrient flow and lymphatic drainage, improve mobility, reduce pain, and support the body's system for self regulation.

Natural Face Lift Massage

This beautiful treatment focus's on the upper arms, shoulders, neck and head, helping to release tension, improve circulation, aid detoxification and rejuvenate your facial tone.

Experience the extraordinary blend of Japanese Face Massage (Anma),

Indian Head Massage, Acupressure, and Facial Reflexology, that offers a deeply revitalising journey.

Harmonic Body Balance

This whole body balancing treatment, is a deeply nurturing experience that uses therapeutic sound to gently harmonise your body’s natural energy systems.

This personalised session is designed to bring ease, release tension, bring clarity to the mind, and create space for emotional balance.

This is a stand alone treatment but can be added into another treatment as a lighter 30 minute session.

Signature Rejuvenation Experience

This treatment is a combination of Natural Face Lift Massage and Reflexology.

Combining elements to bring you a hands on whole body balancing treatment that is deeply relaxing, nourishing and restorative for the whole body.

Sound is included in this treatment.

Ways that sound can support you in treatment

As an Integral Sound Healing Practitioner, I safely use therapeutic sound both on and off the body to promote balance on physical, mental, and emotional levels. Each treatment begins with soothing sound to ease you into relaxation, which brings its own benefits alongside enhancing the effectiveness of the treatment. The use of sound can be incorporated as little or as much as needed, using Tibetan bowls and tuning forks. The vibrations from these instruments offer a range of benefits, including:

Deep relaxation – Stimulates the vagus nerve, supporting nervous system regulation.
Improved circulation – Enhances blood and lymph flow, aiding nutrient transport and waste removal.
Greater mobility – Releases tension and long-held restrictions within the body.
Pain relief – Helps to alleviate discomfort and promote healing.
Emotional well-being – Shifts emotions to a healthier state, bringing ease, calm, and clarity to an overwhelmed mind.

The use of sound in my treatments provides a powerful way to enhance circulation, reduce inflammation, and stimulate the body’s natural healing response. Sound therapy creates a restorative environment, supporting whole-body wellness.

While sound is optional, I encourage openness to its benefits.

Treatment Details

Cancellation Policy

If you need to cancel, please let me know as soon as possible. A £30 fee applies for cancellations within 72 hours, this gives me the necessary time to offer this appointment out. Thank you for your understanding.

F.A.Q

Please Note:

These treatments do not replace the medical advice of a health professional and I do not diagnose.

The treatments offered do bring their own health benefits and work in a complementary way.

Any issues or concerns that you have should be diagnosed by your GP.

Client Feedback

Women's Wellbeing Support

"Melissa creates such a beautiful, nurturing space for her treatments. I first started with facials, which are so much more than just a facial. I now have the combination of facial and reflexology. These treatments have become an essential part of my self-care, supporting my overall wellbeing, and I always feel amazing afterward.

If you’re looking for a truly restorative experience with someone who is both highly skilled and deeply caring, I cannot recommend Melissa’s treatments highly enough."

J.N.